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13th August 2020 

Welcome

Hello and welcome to my website. Do take a look around and if you have questions, or concerns you can call or email and we can have a conversation without obligation.

I offer psychotherapy, creative art therapy and clinical supervision in a safe, confidential and non-judgemental setting.

Due to the unprecedented times, I am currently offering on-line therapy only.

Covid-19 has created challenging times for us and it is understandable and not uncommon to feel depressed, anxious, stressed or fearful, and you may feel that this is manageable and yet sometimes it can feel unbearable or to difficult to manage alone. It's also possible that dealing with the coronovirus situation may have brought to the surface unknown or previously dealt with emotional problems. These are times when seeking a therapist with training and experience can be an invaluable option and resource.

It is a sign of strength, and not weakness, to seek help.



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Are you:
- struggling with unwanted changes in your life?
- managing difficult feelings?
- feeling overloaded and burnt-out?
- affected by the uncertain times in which we live?
- has something unexpected happened?
- maybe you have recognised a troubling pattern in yourself?
- trying to make sense of something less defined that is
happening?


I have a wide range of experience so do make contact even if you don't see your particular struggles here:

  • abuse
  • ageing / age related issues
  • anxiety
  • anger
  • bereavement / loss
  • Covid-19 / coronovirus related
  • depression / feeling low
  • eco anxiety / climate change
  • health issues / physical impairment
  • identity
  • loss of creativity
  • low self-esteem
  • meaninglessness
  • mid-life crisis
  • over use of social media
  • panic attacks
  • post-natal depression
  • relationship troubles
  • spirituality
  • sexual issues
  • sexuality
  • stress
  • life transitions
  • trauma
  • work problems

    Do you have ME / CFS, Fibromyalgia, EDS, or Chronic Pain Syndrome? I offer a body mind approach to managing pain and ongoing symptoms. If you are interested in finding out more then do call me for an informal chat to see if this is for you.

    Sometimes it is helpful to work outside, reconnecting to nature can help us reconnect to our inner nature.

    Everyone is unique and with respect to this diversity I work with people from all walks of life and cultures.



  • I have 20 years experience working with individuals in private practice and I have also worked in GP surgeries, in the voluntary sector, and with a major mental health charity. I can work with you for a short term or for a longer period depending on the circumstances you bring and what we agree between us.

    I am a qualified and registered psychotherapist committed to providing counselling, psychotherapy, creative art therapy and supervision in a safe, confidential and non-judgemental environment. I also am committed to my own personal and professional development.

    "The real voyage in discovery consists not in seeking new landscapes but in seeing with new eyes" - Marcel Proust



    Clinical Supervision



    I offer Clinical Supervision and work with both individuals and groups. My approach is reflexive and integrative and I work with students in training as well as qualified therapists, and anyone who works with people in a helping capacity, such as social workers, support workers, nurses, doctors, coaches and those who hold a spiritual or religious role. Creative art practices can be included in the supervision process if that is helpful. I am happy to have an informal conversation if you wish to discuss your clinical needs and the possibility of working together.
    All supervision is currently offered on-line.

    2020 - I currently have space opening up for Clinical Supervision in Kings Langley, close to Hemel Hempstead and Watford.




    Counselling, psychotherapy, creative arts therapy and clinical supervision offered in Kings Langley, nr Hemel Hempstead, Hertfordshire and clinical supervision only in Queens Park, North West London

    Kings Langley is close to the A41, M1 and M25 and within easy reach of Watford, Hemel Hempstead, St Albans, Abbots Langley, Amersham, Aylesbury, Barnet, Berkhamsted, Borehamwood, Bovingdon, Bushey, Chesham, Chorleywood, Edgware, Elstree, Flaunden, Gerrards Cross, Hatfield, High Wycombe, London Colney, Luton, Potters Bar, Radlett, Rickmansworth, Sarratt, Stevenage, Tring, Welwyn Garden City, North London and North West London.

    Queens Park, in North West London is on the Bakerloo Line and London Overground, and served by a number of buses in the area.